Charting: Record Keeping (download)

The BeT Barefoot Doctor Daily Alignment & Detox Journal

Date: ________ | Session Start Time: ________ | Duration: ________

1. Protocol Configuration

• Metal Pair Used: □ Copper/Silver (Detox) | □ Gold/Silver (Balance)

• My Polarity: □ Male (Left Hand Silver / Right Foot Copper) | □ Female (Right Hand Silver / Left Foot Copper)

• Meridian System Focus:

  • □ General Reset: (LU 9, PC 7, HT 7 → SP 3, LR 3, KI 3)

  • □ Specific Focus: ____________________________

2. Pre-Session Check (The "Before" State)

Rate on a scale of 1–10 (1 = Low, 10 = High)

• Energy Level: ____

• Mental Clarity: ____

• Physical Tension (Neck/Shoulders): ____

• Emotional State: (e.g., Anxious, Tired, Calm) ________________

3. During the "Ionic Flow"

Check any sensations experienced as the Qi begins to flow:

• □ Deep sighing or spontaneous deep breathing (A classic sign of Qi unblocking).

• □ Warmth or tingling in the "Destination" (Copper) foot.

• □ Feeling of "heaviness" or sinking into the chair/bed.

• □ Gurgling in the stomach/abdomen (Signs of the "Middle Burner" clearing).

• □ Mental "drift" or entering a meditative state.

4. Post-Session Reflection (The "After" State)

How do you feel 15 minutes after removing the electrodes?

• Physical: ________________________________________________

• Mental: __________________________________________________

• Detox Indicators: (e.g., Thirst, improved sinus drainage, relaxation) ________________